Reshel Formula for women
in Kilograms
|
Body wt |
even |
+.25 |
+.50 |
+.75 |
|
40 |
3.145 |
3.105 |
3.065 |
3.025 |
|
41 |
2.985 |
2.950 |
2.195 |
2.882 |
|
42 |
2.849 |
2.817 |
2.786 |
2.759 |
|
43 |
2.732 |
2.706 |
2.681 |
2.656 |
|
44 |
2.632 |
2.610 |
2.589 |
2.567 |
|
45 |
2.545 |
2.523 |
2.503 |
2.483 |
|
46 |
2.463 |
2.443 |
2.424 |
2.405 |
|
47 |
2.387 |
2.369 |
2.351 |
2.331 |
|
48 |
2.315 |
2.297 |
2.280 |
2.263 |
|
49 |
2.247 |
2.231 |
2.216 |
2.202 |
|
50 |
2.188 |
2.174 |
2.160 |
2.146 |
|
51 |
2.132 |
2.119 |
2.105 |
2.092 |
|
52 |
2.079 |
2.066 |
2.053 |
2.041 |
|
53 |
2.028 |
2.016 |
2.004 |
1.994 |
|
54 |
1.984 |
1.974 |
1.963 |
1.953 |
|
55 |
1.942 |
1.932 |
1.923 |
1.914 |
|
56 |
1.905 |
1.896 |
1.887 |
1.878 |
|
57 |
1.869 |
1.860 |
1.852 |
1.845 |
|
58 |
1.838 |
1.830 |
1.822 |
1.815 |
|
59 |
1.808 |
1.802 |
1.795 |
1.789 |
|
60 |
1.783 |
1.776 |
1.770 |
1.764 |
|
61 |
1.757 |
1.751 |
1.745 |
1.740 |
|
62 |
1.735 |
1.730 |
1.725 |
1.720 |
|
63 |
1.715 |
1.711 |
1.707 |
1.703 |
|
64 |
1.698 |
1.694 |
1.690 |
1.686 |
|
65 |
1.681 |
1.676 |
1.672 |
1.668 |
|
66 |
1.664 |
1.660 |
1.655 |
1.651 |
|
67 |
1.647 |
1.643 |
1.639 |
1.634 |
|
68 |
1.631 |
1.627 |
1.623 |
1.620 |
|
69 |
1.618 |
1.615 |
1.612 |
1.608 |
|
70 |
1.605 |
1.601 |
1.598 |
1.695 |
|
71 |
1.592 |
1.589 |
1.586 |
1.583 |
|
72 |
1.580 |
1.577 |
1.574 |
1.571 |
|
73 |
1.567 |
1.564 |
1.561 |
1.558 |
|
74 |
1.555 |
1.552 |
1.549 |
1.546 |
|
75 |
1.543 |
1.541 |
1.539 |
1.536 |
|
76 |
1.534 |
1.531 |
1.529 |
1.526 |
|
77 |
1.524 |
1.521 |
1.519 |
1.517 |
|
78 |
1.515 |
1.512 |
1.510 |
1.508 |
|
79 |
1.506 |
1.503 |
1.501 |
1.499 |
|
80 |
1.497 |
1.494 |
1.492 |
1.490 |
|
81 |
1.488 |
1.485 |
1.483 |
1.481 |
|
82 |
1.479 |
1.477 |
1.475 |
1.473 |
|
83 |
1.471 |
1.469 |
1.466 |
1.464 |
|
84 |
1.462 |
1.460 |
1.457 |
1.455 |
|
85 |
1.453 |
1.451 |
1.449 |
1.447 |
|
86 |
1.445 |
1.443 |
1.442 |
1.440 |
|
87 |
1.439 |
1.437 |
1.436 |
1.434 |
|
88 |
1.433 |
1.431 |
1,429 |
1.428 |
|
89 |
1.427 |
1.425 |
1.424 |
1.422 |
|
90 |
1.420 |
1.418 |
1.417 |
1.415 |
|
91 |
1.414 |
1.412 |
1.411 |
1.409 |
|
92 |
1.408 |
1.407 |
1.405 |
1.404 |
|
93 |
1.403 |
1.401 |
1.400 |
1.398 |
|
94 |
1.397 |
1.395 |
1.394 |
1.392 |
|
95 |
1.391 |
1.389 |
1.388 |
1.386 |
|
96 |
1.385 |
1.383 |
1.382 |
1.380 |
|
97 |
1.379 |
1.377 |
1.376 |
1.375 |
|
98 |
1.373 |
1.373 |
1.371 |
1.370 |
|
99 |
1.368 |
1.366 |
1.365 |
1.364 |
|
100 |
1.362 |
1.361 |
1.360 |
1.359 |
|
101 |
1.359 |
1.358 |
1.357 |
1.356 |
|
102 |
1.355 |
1.354 |
1.353 |
1.352 |
|
103 |
1.351 |
1.350 |
1.349 |
1.348 |
|
104 |
1.348 |
1.347 |
1.346 |
1.345 |
|
105 |
1.344 |
1.343 |
1.342 |
1.341 |
|
106 |
1.340 |
1.339 |
1.338 |
1.338 |
|
107 |
1.337 |
1.336 |
1.335 |
1.334 |
|
108 |
1.333 |
1.332 |
1.331 |
1.331 |
|
109 |
1.330 |
1.329 |
1.328 |
1.327 |
|
110 |
1.326 |
1.325 |
1.324 |
1.323 |
|
111 |
1.323 |
1.322 |
1.321 |
1.320 |
|
112 |
1.319 |
1.319 |
1.318 |
1.318 |
|
113 |
1.318 |
1,318 |
1.317 |
1.317 |
|
114 |
1.316 |
1.316 |
1.315 |
1.315 |
|
115 |
1.314 |
1.314 |
1.313 |
1.313 |
|
116 |
1.312 |
1.312 |
1.311 |
1.311 |
|
117 |
1.310 |
1.310 |
1.309 |
1.309 |
|
118 |
1.309 |
1.308 |
1.308 |
1.307 |
|
119 |
1.307 |
q.307 |
1.306 |
1.306 |